AMIDST THE WHIRLWIND & CHAOS, FIND THE STILLNESS WITHIN YOURSELF.
As a psychotherapist, my holistic approach embraces the mind, body, and spirit to foster true healing and transformative growth. I focus on the whole person, not just the symptoms, by addressing the emotional, physical, and spiritual imbalances that may be causing your distress.
I utilize a variety of techniques, including talk therapy, mindfulness, cognitive-behavioral therapy (CBT), and other therapies, to create a safe and supportive space for you to explore and connect with your inner self. My aim is to help you release old patterns and cultivate a sense of joy and purpose in your life.
Helping others discover and embrace joy is my passion. Whether you’re dealing with anxiety, depression, trauma, or simply seeking greater self-awareness and fulfillment, my goal is to guide you in finding the inner resources to create positive, lasting change.
In 2004, I experienced a life-altering event when I had an epileptic seizure, resulting in a traumatic spinal cord injury that left me paralyzed from the chest down. Despite being told I would never breathe on my own again, I defied the odds and was off the ventilator within 10 days. This journey showcased the incredible power of the human mind and inspired me to become a therapist.
I specialize in supporting individuals facing life transitions and those dealing with chronic health conditions and disabilities. My own experiences have given me profound insights and empathy, which I bring into my practice to help others see the possibilities even in the most challenging times.
Contact me today for a free 20-minutes consultation, and let’s embark on this journey together to help you feel better and live a more fulfilling life!
My goal is to empower you to feel fearless, free, and healthy, enabling productivity and reducing stress. If this resonates with you, I would love to speak with you!
My mission is to empower individuals to achieve a harmonious balance between mind, body, and spirit. I am dedicated to creating a compassionate and supportive environment where clients can explore their inner selves, heal from past traumas, and develop a deeper understanding of their unique strengths and potentials. By integrating traditional therapeutic techniques with holistic practices such as mindfulness, meditation, I strive to facilitate a transformative journey that promotes overall well-being and lasting positive change. My ultimate goal is to guide clients towards a state of self-awareness, inner peace, and fulfillment, enabling them to lead authentic and meaningful lives.
Schedule your 20-minute complimentary conversation today!
(437) 523-8933
I am a Registered Psychotherapist (RP) (Qualifying). I also hold a Master’s of Psychology degree from Adler Graduate Professional School in Toronto, Ontario.
